Tuesday, January 22, 2008

Calico fish

From "Whole Foods for the Whole Family," a La Leche League International cookbook edited by Roberta Bishop Johnson.

Calico Fish

1 pound fish fillets
1 tbs lemon juice
1/4 tsp salt or less, to taste
dash of pepper
2 cups frozen peas
1 medium carrot, grated
1 onion, sliced and separated into rings
1/4 tsp salt
3 tbs butter

Cut large fillets into serving pieces; arrange in ungreased baking dish. Sprinkle with lemon juice and seasonings. Spoon vegetables over top. Sprinkle with salt; dot with butter. Bake, covered, at 350F. for 20 to 30 minutes or until fish flakes easily.

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